Weigh In record (no journal entry) for 10 December 2011
|
148.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2011:
|
1785 kcal
|
Fat: 94.49g | Prot: 81.94g | Carb: 156.01g.
Lunch: Jewel Pinto Beans, grape tomatoes, Light Tuna Fish (Drained Solids In Water, Canned), fresh express 50/50. Dinner: Whiskey River BBQ Chicken Wrap. Snacks/Other: red robin fries, act ii butter lovers. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astraea82's weight history
|