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including DWTS I took 1857 steps and therefore walked 0.880 miles
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2011:
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936 kcal
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Fat: 29.84g | Prot: 35.49g | Carb: 140.60g.
Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Dinner: Beef Stroganoff. Snacks/Other: Sweet or Dark Chocolate, Bananas. more...
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1721 kcal
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Activities & Exercise:
Getting Dressed - 47 minutes, Sleeping - 9 hours and 18 minutes, Sitting - 3 hours and 6 minutes, Housework - 30 minutes, Resting - 3 hours and 1 minute, calories burned doining everything - 4 hours and 30 minutes, walking with my walker - 1 hour and 9 minutes, Brushing my teeth - 2 minutes, Standing - 40 minutes, Dance and toning workout - 57 minutes. more...
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steady weight
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mariez's weight history
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