Weigh In record (no journal entry) for 30 June 2016
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271.3 lb
Lost so far: 218.7 lb.
Still to go: 71.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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604 kcal
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Fat: 11.00g | Prot: 37.39g | Carb: 87.79g.
Snacks/Other: Xagave Agave Nectar, Bananas, 2% Fat Milk, Vega Protein & Greens, Flavor Ice Popsicle. more...
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losing 0.2 lb a week
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