Weigh In record (no journal entry) for 09 December 2011
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117.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2011:
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2352 kcal
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Fat: 55.34g | Prot: 51.32g | Carb: 318.25g.
Breakfast: Organic Instant Hot Oatmeal - Flax 'n Oats, Bananas , Chewy Trail Mix Bars - Fruit & Nut. Lunch: 6" Veggie Patty. Dinner: Blue Moon Beer, Light Beer, Meatless Burrito with Beans and Cheese, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Green Tomatillo, Black Beans, Guacamole, Tomato Salsa. Snacks/Other: Mini Churros (5 Pieces), French Fries (Small). more...
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1426 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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losing 18.2 lb a week
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