Weigh In record (no journal entry) for 09 December 2011
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194.8 lb
Lost so far: 5.2 lb.
Still to go: 59.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2011:
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272 kcal
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Fat: 2.66g | Prot: 4.89g | Carb: 63.30g.
Breakfast: oat revolution, raspberries. Snacks/Other: grapes. more...
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losing 7.0 lb a week
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