Jmmhotspur's Journal, 29 June 2016

After a 10 day vacation in Arizona, I had a nice drop in weight. Sticking to my autoimmune paleo diet was difficult without a kitchen. I ate a lot of lettuce and grilled chicken. On the plus side, I got plenty of walking and sunshine. Still glad to be home where I can prepare a wide variety of edibles and eat a rainbow everyday.
277.1 lb Lost so far: 31.9 lb.    Still to go: 127.1 lb.    Diet followed reasonably well.
losing 1.3 lb a week

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