Date started: 13 Feb 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 309.0 lb
16 Nov 17	266.7 lb	100%
31 Oct 17	271.6 lb	100%
17 Oct 17	278.0 lb	100%
16 Oct 17	278.3 lb	100%
02 Oct 17	283.5 lb	100%
30 Sep 17	258.0 lb	Poorly
28 Oct 16	257.0 lb	Reasonably Well
29 Sep 16	256.7 lb	100%
15 Sep 16	261.9 lb	100%
14 Sep 16	262.8 lb	100%
31 Aug 16	265.3 lb	100%
17 Aug 16	269.5 lb	Reasonably Well
03 Aug 16	268.3 lb	Reasonably Well
29 Jul 16	272.9 lb	100%
15 Jul 16	272.8 lb	100%
14 Jul 16	273.7 lb	100%
13 Jul 16	274.5 lb	100%
29 Jun 16	277.1 lb	Reasonably Well
01 Jun 16	282.2 lb	100%
18 May 16	284.6 lb	Reasonably Well
04 May 16	286.5 lb	100%
20 Apr 16	288.5 lb	100%
06 Apr 16	288.8 lb	Reasonably Well
05 Apr 16	289.1 lb	100%
04 Apr 16	289.9 lb	100%
21 Mar 16	294.0 lb	100%
27 Feb 16	305.0 lb	100%
13 Feb 16	309.0 lb	Not Applicable

Date started: 17 Nov 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 322.0 lb
28 Jan 16	313.0 lb	100%
03 Dec 15	318.6 lb	Reasonably Well
30 Oct 15	321.9 lb	Poorly
24 Jul 15	315.9 lb	Reasonably Well
03 May 15	314.3 lb	100%
19 Apr 15	324.7 lb	Reasonably Well
22 Mar 15	326.0 lb	Reasonably Well
08 Mar 15	330.0 lb	Poorly
16 Nov 14	313.1 lb	Reasonably Well
27 Jul 14	318.1 lb	100%
17 Nov 13	322.0 lb	Reasonably Well