Weigh In record (no journal entry) for 28 June 2016
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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719 kcal
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Fat: 25.91g | Prot: 77.42g | Carb: 47.09g.
Breakfast: Univera Aloe Select Mango, Univera RegeniCARE, Coffee, Univera Xtra Concentrate, Univera meal replacement shake. Lunch: Private Selection Lite raspberry vinaigrette 57% less fat. Dinner: Ground Beef (80% Lean / 20% Fat), Green String Beans, Green Leaf Lettuce, Cucumber (with Peel). Snacks/Other: Costco Protein Shake, Nonfat Latte Coffee. more...
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losing 0.4 lb a week
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Marie 99's weight history
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