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Joyfullee
Journal
20 Oct 07
Joyfullee's Journal, 20 October 2007
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Yesterday was tough. I was busy at work and so did not eat enough. I almost ate a cookie in the lounge just to make it through, but I didn't! I opened a cold bottle of water and walked away from the lounge. Rewarded today with almost 6 pounds lost in 4 days!
194.2 lb
Lost so far:
5.8 lb
.
Still to go:
59.2 lb
.
Diet followed reasonably well.
losing 13.5 lb a week
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Great job!!! Definitely try to get something, even if it's just a handful of peanuts, a boiled egg, cheese stick, small V8 or something to quickly have if you are very busy. Keep up the good work! :)
20 Oct 07 by member:
bullytrouble
Bravo !
20 Oct 07 by member:
lmc
WOW! Awesome news to hear! Yay for you! I wouldnt want my stock investment portfolio to look like your weight chart!!! Keep up the excellent work.
20 Oct 07 by member:
ImLuuvd
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