Weigh In record (no journal entry) for 27 June 2016
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188.9 lb
Lost so far: 7.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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721 kcal
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Fat: 53.99g | Prot: 38.11g | Carb: 26.56g.
Breakfast: Avocados, Boiled Egg. Lunch: Lettuce, Avocado, Chicken Curry. more...
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losing 5.1 lb a week
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Anthea Combrinck's weight history
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