Weigh In record (no journal entry) for 26 June 2016
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283.5 lb
Lost so far: 51.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1275 kcal
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Fat: 61.00g | Prot: 47.00g | Carb: 140.50g.
Breakfast: Pepsi Diet Wild Cherry Pepsi (Can). Lunch: Banquet Chicken Patty. Dinner: Totino's Triple Pepperoni Pizza. Snacks/Other: YoCrunch Cookies N' Cream Yogurt With Oreos. more...
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losing 8.2 lb a week
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Heather Daugherty's weight history
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