Weigh In record (no journal entry) for 26 June 2016
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197.0 lb
Lost so far: 29.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2016:
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1653 kcal
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Fat: 75.31g | Prot: 84.25g | Carb: 170.80g.
Breakfast: La Banderita Soft Taco Tortillas, Poland Spring Water (Bottle), American Cheese, Butter, Egg, La Banderita Soft Taco Tortillas. Lunch: Poland Spring Water (Bottle), Smucker's Strawberry Jam, Pumpernickel Bread, Trader Joe's Organic Stone Ground Blue Corn Tortilla Chips, Baskin-Robbins Mint Chocolate Chip Ice Cream. Dinner: Poland Spring Water (Bottle), Spectrum Organic Mayonnaise, Tuna in Water (Canned), La Banderita Soft Taco Tortillas. more...
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losing 7.0 lb a week
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 Comments
Whatever you're doing, it's working for you. Great job.
26 Jun 16 by member: erikahollister
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26 Jun 16 by member: Booce
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