Weigh In record (no journal entry) for 26 June 2016
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124.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1866 kcal
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Fat: 89.60g | Prot: 61.39g | Carb: 215.17g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Kellogg's Special K Original Cereal, Prairie Farms Dairy Fat Free Skim Milk. Dinner: Golden Corral Deviled Eggs, Zucchini Bread, Spaghetti Warehouse Fried Zucchini. Snacks/Other: Planters Honey Roasted Peanuts, White Cake with Icing (Home Recipe or Purchased). more...
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steady weight
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pdt1982's weight history
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