Weigh In record (no journal entry) for 26 June 2016
|
132.9 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2016:
|
1818 kcal
|
Fat: 44.66g | Prot: 70.08g | Carb: 260.27g.
Breakfast: Aldi Speculoos, Carrefour Discount Sandwiches, Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Watermeloen, Kaas, Volkoren Brood. Dinner: Rode Tafelwijn, Konijnenvlees, Groene Erwten (Uitgelekt, uit Blik), Aldi Appelmousseline, Delhaize Puree van Hele Aardappelen. Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, LU Vitabis 1 Koek, Colruyt Everyday Kempense Galetten, Vanille Ijs (Mager), Chocolade Ijs (Vol). more...
|
steady weight
|
|
Other Related Links
Members
|
Dana@'s weight history
|