Weigh In record (no journal entry) for 07 December 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2011:
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1316 kcal
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Fat: 63.77g | Prot: 64.15g | Carb: 124.70g.
Breakfast: oatmeal. Lunch: Fried Chicken Wing No Coating (Skin Eaten), Fried Chicken Drumstick No Coating (Skin Eaten). Dinner: tator tots, ground beef. Snacks/Other: oatmeal cookie, Molasses Cookies, Nature Valley bar, Blue Bunny bars. more...
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gaining 0.4 lb a week
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