Date started: 21 Jul 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 218.0 lb
09 Jul 12	211.5 lb	Reasonably Well
21 May 12	210.4 lb	Reasonably Well
13 Feb 12	219.0 lb	Reasonably Well
31 Jan 12	217.6 lb	100%
24 Jan 12	221.0 lb	100%
17 Jan 12	222.9 lb	Reasonably Well
11 Jan 12	223.5 lb	Reasonably Well
04 Jan 12	225.9 lb	Poorly
22 Dec 11	220.8 lb	Poorly
14 Dec 11	218.2 lb	Reasonably Well
07 Dec 11	220.0 lb	Poorly
27 Sep 11	215.5 lb	Reasonably Well
12 Sep 11	217.5 lb	Reasonably Well
30 Aug 11	219.3 lb	Reasonably Well
24 Aug 11	219.3 lb	100%
10 Aug 11	222.0 lb	Reasonably Well
03 Aug 11	222.0 lb	Reasonably Well
26 Jul 11	221.1 lb	100%
21 Jul 11	218.0 lb	Not Applicable

Date started: 17 Jul 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
20 Jul 11	223.9 lb	Reasonably Well
17 Jul 10	228.0 lb	Not Applicable