joogie's Journal, 25 June 2016

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Weigh In record (no journal entry) for 25 June 2016

131.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2016:

1208 kcal

Fat: 20.04g | Prot: 13.86g | Carb: 102.52g. Breakfast: Hard-Boiled Egg, Coffee with Cream and Sugar. Lunch: Marmalade, Schwebel's GIANT White Enriched Bread, Peanut Butter. Snacks/Other: Brandy, Tootsie Roll Dots. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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joogie's Journal, 25 June 2016

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