Weigh In record (no journal entry) for 25 June 2016
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132.9 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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1699 kcal
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Fat: 50.95g | Prot: 52.49g | Carb: 231.84g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Gebakken Ei, Sla, Devos Lemmens Mayonaise Light 10%. Snacks/Other: Lotus Speculoos (7,5g), Geroosterde Gezouten Pinda's, Duvel Bier, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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Dana@'s weight history
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