tahboy28's Journal, 19 January 2010

240.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1584 kcal

Fat: 39.86g | Prot: 77.45g | Carb: 233.68g.   Breakfast: Fruit Yogurt (Nonfat), Coffee (Brewed From Grounds). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tilapia (Fish). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Pickles, Candy Canes. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...