azjenn80's Journal, 21 June 2016

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Weigh In record (no journal entry) for 21 June 2016

192.6 lb Lost so far: 0 lb. Still to go: 47.6 lb. Diet followed poorly.

Diet Calendar Entries for 21 June 2016:

251 kcal

Fat: 1.00g | Prot: 4.00g | Carb: 57.00g. Breakfast: Robeks Juice Robeks Rejuvenator Smoothie, Monster Beverage Lo-carb Monster Energy. more...

2495 kcal

Activities & Exercise: Reading - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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azjenn80's Journal, 21 June 2016

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