Weigh In record (no journal entry) for 20 June 2016
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269.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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141 kcal
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Fat: 0.44g | Prot: 9.40g | Carb: 22.98g.
Snacks/Other: Kraft Cool Whip Fat Free, Skim or Nonfat Milk (Calcium Fortified), Jell-O Fat Free Sugar Free Chocolate Pudding. more...
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losing 0.2 lb a week
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charmy98's weight history
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