Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dukesmom
Journal
05 Dec 11
dukesmom's Journal, 05 December 2011
dukesmom's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2011
145.5 lb
Lost so far:
7.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2011:
1013 kcal
Fat: 36.60g | Prot: 30.10g | Carb: 149.00g.
Breakfast:
Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter.
Lunch:
cream cheese philadelphia, pepperidge farm bagel.
Dinner:
bertucci pizza.
Snacks/Other:
reese's, kelloggs peach.
more...
1608 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dukesmom's weight history
view complete history