Weigh In record (no journal entry) for 05 December 2011
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188.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 December 2011:
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3045 kcal
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Fat: 140.45g | Prot: 116.86g | Carb: 345.07g.
Breakfast: 2% Milk, Cheerio's. Lunch: Diet COke, Dr. Pepper, In-N-Out fries, In-N-Out burger protein style double meat. Dinner: domino's pizza. Snacks/Other: M&m's peanut, bananas, apple. more...
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2677 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 5 hours. more...
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gaining 0.2 lb a week
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