Alexyz's Journal, 05 December 2011

230.5 lb Lost so far: 0 lb.    Still to go: 85.5 lb.    Diet followed N/A.

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1786 kcal

Fat: 73.88g | Prot: 66.51g | Carb: 202.64g.   Breakfast: blue horizon natural penne marinara, Original Glazed Doughnut. Lunch: frozen corn, california blend mixed vegetables, chicken tenders. Dinner: Chicken Artichoke Garlic sausages with Smoked moazzarella. Snacks/Other: PEZ. more...

2821 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...