Weigh In record (no journal entry) for 05 December 2011
|
196.5 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2011:
|
1378 kcal
|
Fat: 44.52g | Prot: 38.83g | Carb: 219.02g.
Breakfast: philadelphia cream cheese, thin bagel. Lunch: Cooked Yellow Corn, Mashed Potatoes (Whole Milk Added), Turkey & Stuffing. Snacks/Other: Skor, slim fast chocolate mint. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cfannin's weight history
|