| October 2015 |
| Wed 14th: |
-
|
-
|
|
2949*
|
-
|
| September 2014 |
| Mon 22nd: |
1736 *
|
91%
|
fat: 78.01g |
| |
protein: 82.34g |
| |
carbs: 115.60g |
|
-
|
-
|
| Sun 21st: |
92 *
|
5%
|
fat: 3.05g |
| |
protein: 1.28g |
| |
carbs: 18.09g |
|
-
|
-
|
| Wed 3rd: |
108 *
|
6%
|
fat: 8.36g |
| |
protein: 7.41g |
| |
carbs: 0.29g |
|
-
|
-
|
| Mon 1st: |
61 *
|
3%
|
fat: 3.09g |
| |
protein: 0.69g |
| |
carbs: 8.01g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
282 *
|
15%
|
fat: 16.57g |
| |
protein: 14.78g |
| |
carbs: 17.62g |
|
-
|
-
|
| Sat 16th: |
628 *
|
33%
|
fat: 34.97g |
| |
protein: 23.92g |
| |
carbs: 56.18g |
|
-
|
-
|
| Wed 13th: |
692 *
|
36%
|
fat: 42.28g |
| |
protein: 20.80g |
| |
carbs: 58.68g |
|
3281*
|
 2589
|
| Tue 12th: |
3367 *
|
177%
|
fat: 143.50g |
| |
protein: 175.10g |
| |
carbs: 233.60g |
|
3525*
|
158
|
| Fri 1st: |
488 *
|
26%
|
fat: 25.51g |
| |
protein: 32.48g |
| |
carbs: 32.86g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
949 *
|
50%
|
fat: 54.76g |
| |
protein: 48.74g |
| |
carbs: 62.93g |
|
-
|
-
|
| Mon 21st: |
406 *
|
21%
|
fat: 9.38g |
| |
protein: 3.73g |
| |
carbs: 81.44g |
|
-
|
-
|
| Tue 1st: |
631 *
|
33%
|
fat: 32.48g |
| |
protein: 30.74g |
| |
carbs: 54.06g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
287 *
|
15%
|
fat: 17.63g |
| |
protein: 16.29g |
| |
carbs: 18.43g |
|
-
|
-
|
| Mon 23rd: |
259 *
|
14%
|
fat: 10.96g |
| |
protein: 13.82g |
| |
carbs: 28.07g |
|
-
|
-
|
| Tue 17th: |
439 *
|
23%
|
fat: 29.76g |
| |
protein: 24.24g |
| |
carbs: 20.43g |
|
-
|
-
|
| Mon 16th: |
1010 *
|
53%
|
fat: 41.00g |
| |
protein: 41.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 10th: |
410 *
|
22%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 9th: |
584 *
|
31%
|
fat: 32.76g |
| |
protein: 30.24g |
| |
carbs: 46.43g |
|
-
|
-
|
| Tue 3rd: |
1211 *
|
64%
|
fat: 78.74g |
| |
protein: 54.24g |
| |
carbs: 69.77g |
|
-
|
-
|
| Mon 2nd: |
300 *
|
16%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
