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Luckyyshot
Journal
16 Jun 16
Luckyyshot's Journal, 16 June 2016
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Weigh In record (no journal entry) for 16 June 2016
211.6 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 June 2016:
2645 kcal
Fat: 146.95g | Prot: 381.96g | Carb: 117.00g.
Breakfast:
Gestus Fish Sticks.
Lunch:
Tuna in Water (Canned).
Dinner:
Helbladet Spinat, Chicken Thigh.
more...
2339 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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