Weigh In record (no journal entry) for 14 June 2016
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209.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2016:
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1060 kcal
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Fat: 50.61g | Prot: 65.18g | Carb: 97.41g.
Breakfast: Onions, Green Peppers, Peanut Butter, Multigrain Bread, Scrambled Egg (Whole, Cooked). Lunch: 100% Whole Wheat Flour Tortillas (28g), Hometown Buffet Beef Taco Meat, Red Raspberries, Frigo Natural String Cheese Part Skim. Dinner: Smartfood White Cheddar Cheese Popcorn, Open Nature 100% Whole Wheat English Muffins, Jones Dairy Farm All Natural Uncured Canadian Bacon, Fried Egg. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Peach. more...
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2354 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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