Нюталина's Journal, 16 June 2016

147.7 lb Lost so far: 16.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 57.83g | Prot: 54.08g | Carb: 174.86g.   Breakfast: Сосиска в Тесте, Нам Ням Слойка с Вишней, Кофе с Молоком и Сахаром. Lunch: Хинкали. more...

3508 kcal

Activities & Exercise: Hiking - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...