Weigh In record (no journal entry) for 05 December 2011
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141.4 lb
Lost so far: 44.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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910 kcal
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Fat: 27.00g | Prot: 59.00g | Carb: 114.00g.
Breakfast: turkey sub, Weight Watchers Quesadilla. more...
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losing 15.4 lb a week
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emmasma's weight history
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