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I'm doing the happy dance now. 24 days to go! I'm so ready
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125.7 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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917 kcal
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Fat: 25.58g | Prot: 39.24g | Carb: 125.26g.
Breakfast: Low Fat Milk, Smart Oats. Lunch: Minced Garlic, Tomato & Onion Mix, Spaghetti (with Added Salt, Cooked). Snacks/Other: Pineapple, Gouda or Edam Cheese, Provita. more...
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losing 15.4 lb a week
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 Comments
16 Jun 16 by member: Big Boy Optimus
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Thanks Big Boy, I see you also doing great. Keep it up!
16 Jun 16 by member: vnilla
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Nice drop there Vnilla,keep it up!just 3 more kilos to go- you got this!
16 Jun 16 by member: nicki225
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