Weigh In record (no journal entry) for 15 June 2016
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216.8 lb
Lost so far: 33.2 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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720 kcal
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Fat: 27.00g | Prot: 30.00g | Carb: 102.00g.
Dinner: Trader Giotto's Parmesan & Romano Cheese, Trader Joe's Gnocchi Alla Sorrentina. more...
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losing 9.8 lb a week
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