poppycom's Journal, 15 June 2016

hooray! Just booked to travel to my cousins wedding on 2nd july... that should keep me on the diet for the next couple of weeks..ordered 2 dresses in a hopeful size 12
174.2 lb Lost so far: 25.8 lb.    Still to go: 14.2 lb.    Diet followed 100%.

Diet Calendar Entry for 15 June 2016:
179 kcal Fat: 7.73g | Prot: 8.14g | Carb: 17.78g.   Breakfast: Watsons Skimmed Milk, PG tips Black Tea, Tesco Pure Orange Juice, Raisins, Linwoods Milled Organic Flaxseed, Plain Yoghurt. more...
losing 4.2 lb a week

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Well done, Poppycom, you're doing well! 
15 Jun 16 by member: Doobrie

     
 

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