Weigh In record (no journal entry) for 03 December 2011
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237.7 lb
Lost so far: 9.6 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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3381 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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shelley shelley's weight history
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