Weigh In record (no journal entry) for 13 June 2016
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286.5 lb
Lost so far: 48.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1277 kcal
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Fat: 58.32g | Prot: 91.02g | Carb: 89.71g.
Breakfast: Great Value Bottled Water (Bottle), 7UP Diet Cherry 7UP (Can). Lunch: Land O' Frost Deli Shaved Smoked Ham, Land O' Frost Deli Shaved Smoked Ham. Dinner: Cabbage. Snacks/Other: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Celery. more...
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losing 1.8 lb a week
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Heather Daugherty's weight history
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