Weigh In record (no journal entry) for 13 June 2016
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167.0 lb
Lost so far: 26.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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643 kcal
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Fat: 29.62g | Prot: 20.24g | Carb: 79.14g.
Breakfast: Peanut Butter, Eggo Homestyle Waffles (2). Lunch: NutriSystem Vegetable Lasagna with Basil Tomato Sauce, Organic Girl Baby Spring Mix, Ranch Salad Dressing. Snacks/Other: Wegmans Watermelon. more...
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gaining 1.0 lb a week
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jdsuz's weight history
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