Weigh In record (no journal entry) for 13 June 2016
|
240.0 lb
Lost so far: 40.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2016:
|
1425 kcal
|
Fat: 54.70g | Prot: 33.60g | Carb: 213.50g.
Breakfast: Larabar Coconut Cream Pie. Lunch: thinkThin Chocolate Fudge High Protein Bar, R.W. Knudsen Family Organic Pear Juice. Snacks/Other: Enjoy Life Plentils, Kettle Brand Krinkle Cut Classic Barbeque Potato Chips. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mineshaft's weight history
|