|
So I was in Redding,Ca for the weekend. Had a gas station ICEE because it was hot. I don't usually drink sugar drinks but that is something I like on a hot summer day.
I had one on my way there, and we ended up visiting with one of my relatives, where I just sort of let go of much of my restraint when it comes to calories.
Got another ICEE on the way back, and stopped at a BBQ. Almost made myself sick. I'm up three lbs, but I think I'm gonna make a KALE smoothie this week.
|
171.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed poorly.
|
gaining 1.2 lb a week
|