Weigh In record (no journal entry) for 13 June 2016
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146.6 lb
Lost so far: 76.1 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2016:
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1529 kcal
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Fat: 54.93g | Prot: 67.81g | Carb: 185.51g.
Breakfast: Kiwi, Activia Fruits 0%, Super U Pain Grillé Brioché, Elle & Vire Beurre Tendre, Café. Lunch: Tarte Normande aux Pommes, Toupargel Parmentière Croustillante (150G), Gratin de Chou-Fleur. Dinner: Maggi Velouté de Poule Vermicelles & Petits Légumes, Baguette, Sylphide Fondant Emmental, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Endive, Panzani Sauce Tomates et Basilic, Riz Blanc Cuit, Viande de Lapin. Snacks/Other: Super U Petit Beurre Pocket, Twinings Thé Vert Menthe, Mousse Choco Rapide. more...
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gaining 0.4 lb a week
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