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Mememe
Journal
02 Dec 11
Mememe's Journal, 02 December 2011
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Weigh In record (no journal entry) for 02 December 2011
142.2 lb
Lost so far:
1.1 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 December 2011:
1245 kcal
Fat: 25.35g | Prot: 62.55g | Carb: 100.18g.
Breakfast:
cottage cheese.
Lunch:
roast beef.
Dinner:
red chilli, onion, roast chicken.
Snacks/Other:
cup cake, chocolate brownie, mango daiquiri.
more...
2045 kcal
Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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