Mememe's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
142.2 lb Lost so far: 1.1 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 December 2011:
1245 kcal Fat: 25.35g | Prot: 62.55g | Carb: 100.18g.   Breakfast: cottage cheese. Lunch: roast beef. Dinner: red chilli, onion, roast chicken. Snacks/Other: cup cake, chocolate brownie, mango daiquiri. more...
2045 kcal Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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