Weigh In record (no journal entry) for 13 June 2016
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134.3 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1785 kcal
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Fat: 49.98g | Prot: 57.35g | Carb: 283.72g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Groene Erwten (Uitgelekt, uit Blik), Tomaten, Braadworst, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Colruyt Everyday Kempense Galetten, Dadel, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 2.2 lb a week
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Dana@'s weight history
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