Weigh In record (no journal entry) for 13 June 2016
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132.5 lb
Lost so far: 32.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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786 kcal
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Fat: 46.88g | Prot: 75.64g | Carb: 6.80g.
Breakfast: Alpro Soya Soya Unsweetened. Lunch: Emmentaler, AH Gemengde Salade, Boter, Lidl Americain Natuur. Dinner: Alpro Soya Soya Unsweetened. more...
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losing 1.5 lb a week
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mieke.rottey's weight history
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