Weigh In record (no journal entry) for 03 December 2011
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158.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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1110 kcal
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Fat: 49.50g | Prot: 30.00g | Carb: 144.00g.
Breakfast: kava more, Chocolate Cheerios. Lunch: Homestyle Split Top Wheat Bread, 100% White Corn Bite Size Tortilla Chips, Medium Salsa. Dinner: Macaroni and cheese (Phineas and Ferb), Hot Dog Franks. more...
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gaining 5.6 lb a week
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