Weigh In record (no journal entry) for 18 January 2010
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132.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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1209 kcal
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Fat: 35.00g | Prot: 47.00g | Carb: 203.00g.
Breakfast: weight watchers reduced fat cream cheese, weight watchers bagel. Lunch: jello sugar free chocolate 60 cal, campbell's soup at hand chicken and stars. Snacks/Other: 90 cal chewy, weight watchers brownie, Atkins Day Break Peanut Butter Fudge Crisp Bar, jolly time 100 calorie healthy pop, weight watchers cone. more...
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losing 3.5 lb a week
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CourtneySchiela's weight history
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