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FBS 108
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194.0 lb
Lost so far: 31.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2010:
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2143 kcal
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Fat: 92.54g | Prot: 88.74g | Carb: 230.26g.
Breakfast: butter, mcdonalds biscuit, mcdonalds hash brown, pattie sausage, scrambled eggs, cappuccino. Lunch: starbucks latte, french bread, panera bread ham and swiss . Dinner: triscuit quattro formaggio, milk, campbells vegetarian soup. Snacks/Other: Cheesecake factory macadamia. more...
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2809 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Shopping - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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