Weigh In record (no journal entry) for 09 June 2016
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2016:
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259 kcal
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Fat: 9.57g | Prot: 35.07g | Carb: 8.53g.
Breakfast: Bragg Organic Apple Cider Vinegar, Cooked Green String Beans (Fat Added in Cooking), Baked Tilapia Caprese. more...
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gaining 2.8 lb a week
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