Weigh In record (no journal entry) for 09 June 2016
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158.1 lb
Lost so far: 17.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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521 kcal
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Fat: 22.19g | Prot: 22.80g | Carb: 58.70g.
Breakfast: Cappuccino. Lunch: Tomatoes, Margarine (Regular), Clover Sliced Cheddar Cheese, Sasko Brown Bread. Snacks/Other: Oranges, Coffee with Milk. more...
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losing 0.9 lb a week
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denisepret23's weight history
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