philsusa1's Journal, 08 June 2016

Weigh In record (no journal entry) for 08 June 2016
200.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2016:
1180 kcal Fat: 45.30g | Prot: 51.00g | Carb: 138.00g.   Breakfast: Instant Grits - Original, Light Vegetable Oil Spread, Jumbo Egg. Lunch: Dole Bananas, Campbell's Chicken Noodle Soup, McDonald's Big Mac. more...
steady weight

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