Weigh In record (no journal entry) for 17 January 2010
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262.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2010:
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3548 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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