Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
purephoto
purephoto
Joined January 2010
Posts
15
Following
3
Followers
4
Weight History
Start Weight
260.0 lb
Lost so far:
5.0 lb
Current Weight
265.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
75.0 lb
Follow
purephoto's Weight History
view purephoto's complete history
Following
jeremylaw
last weighin:
gaining 0.9 lb a week
NMLaw
last weighin:
losing 0.6 lb a week
Law86
last weighin:
gaining 0.4 lb a week
purephoto's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook
Other Related Links
Members
Members
Forums
purephoto's Recent Food & Exercise
2 servings Basmati Rice
2 servings Gorilla Munch
1 serving Sweet Potato Chips
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar